Borage (Borago officinalis)
Parts used: Leaf, flower, seed Preparations: Food, tea, infused oil, tincture in small doses only Contraindications: Borage contains alkaloids that are harmful in large doses or with chronic ingestion Tulsi (Ocimum sanctum) Parts used: All aerial parts Preparations: Food, tea, honey, vinegar, oil, tincture Contraindications: none Calendula (Calendula officinalis) Parts used: Flowers Preparations: Tea, oil, tincture, food Contraindications: none Culinary sage (Salvia officinalis) Parts used: Leaves Preparations: Food, tea Contraindications: none St John’s Wort (Hypericum perforatum) Parts used: Leaves and flowers Preparations: Tincture, oil (fresh infusion) Contraindications: Hypericum can increase photosensitivity after prolonged use and can interfere with some medications. Ask a doctor before use. Lemon Balm (Melissa officinalis) Parts used: Leaves and flowers Preparations: Tea, tincture, food Contraindications: thyroid inhibitor; those with hypothyroidism should seek a doctor’s advice. |
Lavender (Lavandula spp.)
Parts used: Leaves and flowers Preparations: Tea, tincture, oil, aromatherapy Contraindications: avoid internal consumption in large doses during pregnancy Horehound (Marribium vulgare) Parts used: Leaves and flowers Preparations: Food (especially candies), tea, tincture Contraindications: not for use during pregnancy Oregano (Origanum vulgare) Parts used: Leaves and flowers Preparations: Food, tea Contraindications: none known Bee Balm (Monarda fistulosa) Parts used: Leaves and flowers Preparations: Tea, tincture, food, oil, honey, vinegar Contraindications: not for use during pregnancy Thyme (Thymus vulgaris) Parts used: Leaves and flowers Preparations: Food, tea, tincture, oil Contraindications: Anise Hyssop (Agastache foeniculum) Parts used: Aerial parts Preparations: Tea, tincture Contraindications: none known Peppermint (Mentha piperata) and Spearmint (Mentha spicata) Parts used: Aerial parts Preparations: Food, tea, tincture Contraindications: none known |